- · “I can do all things through him who strengthens me.” Philippians 4:13
- · “And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.” Philippians 1:16
- · “For the Lord will be your confidence and will keep your foot from being caught.” Proverbs 3:26
- · “Not that we are sufficient in ourselves to claim anything as coming from us, but our sufficiency if from God.” 2 Corinthians 3:5
Wednesday, July 31, 2013
Behavior 12 The Confident Habit – Make a decision
Monday, July 29, 2013
Battles
Thursday, July 25, 2013
Yup Exercise
I really do not like to exercise at all, but have decided to set short term exercise goals. For years I have battled with weight, or rather I have battled with insecurities and these insecurities tell me I have to have the toned defined body and the flat stomach. Yeah as a 40+ year old with 4 kids and one that comes from a line of women who have pouches, I don't think I will ever have the flat stomach, and honestly its no longer a goal!! (It was a bit unrealistic – no woman has a flat stomach!)
Over 16 years ago I tried the exercising routine, and it never stuck. Then I went many years as a smoker, able to maintain a decent weight. I never worried about what I ate or drank or even my weight. Yet once I quit smoking, hit the big 4-0…weight and food seem to be a constant nagging in my head…Like other areas of my life, I have decided to give this one to God as well. Let it go…my phrase for the year, seems to fit in here as well…
So, I have completed 1 exercising goal (20 days), and realized that I can do this. I also realized the negativity, the self-doubt was not from God. So I have had to re-focus on what is true. God's not telling me I cannot do it! So with that, letting go of the negativity, the self-doubt, I have made a monthly exercise goal. Yup taking it one month at a time….actually one day at a time.
sm
Monday, July 22, 2013
Secrets
Each of us have them and don't want to even think about them. Things we have said and/or done that we would rather bury away, never to see the light of day ever again. Yet, the secret stays in our thoughts, hounding us, keeping us distracted.
Eventually secrets do more harm than good. Even our best attempts cannot keep them tucked away never, they stay right within reach and even controlling us.
The bible tells us in:
- Mark 4:22 "For nothing is hidden except to be made manifest; nor is anything secret except to come to light."
- Psalm 44:21 "Would not God discover this? For he knows the secrets of the heart."
Today, set yourself free. Let it go…Talk to one person, or email one person, or chat online with one person…expose your secret, bring it to light, and finally give it to God and let it go….
sm
Tuesday, July 16, 2013
Sometimes the words sting
John 16:13 "When He, the spirit of truth, has come, He will guide you into all truth; for He will not speak on His own authority, but whenever He hears He will speak; and He will tell you things to come. "
To be honest, when the Spirit of truth comes and guides you into all truth, it is not pretty nor easy. Oh yes, the truth shall set you free, and it does once you stumble to get over yourself and let it fully sink in. But it shakes you to your core, to your soul, and rattles you.
Hebrews 4:12 says "For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart."
God is working on me. I am constant work in progress. I am learning one by one the things I need to change, the things I need to let go, to get closer to Him. It's a battle that wages on….
sm
Wednesday, July 10, 2013
You give & take away
Last week I just kept singing the verse, "You give and take away". I was worried about my status with a client after I received an email. Yet, as I started to go down that "oh my god, I can't lose this client" road, I kept hearing the song specifically, "you give and take away" and kept hearing," the Lord giveth and the Lord taketh". I said "OK Lord, you've got this, I will not worry about it."
I found out later that evening I had missed an email a week prior explaining that a client was stepping away from his business for the time being. The rest of the day I just singing "you give and take away."
As I am trying to build my business, losing a client is not something I want to happen, especially the first client. Since giving my business back to God, I have not regretted one minute of that choice. This time is no different. Two potential clients being added... God is better than any advertising and marketing I could do!
God has provided clients, but I have had to take a step of faith. Ok more like a leap of faith. God knows my skills, knows what I can do, and what I can do with Him. I on the other hand am still building my own confidence. So God has pushed me, told me to move, to jump and for the past few months I have literally taken jumps of faith.
Let me tell you, leaps of faith are scary, and I know there are more things, other things He wants me to do….
One leap of faith at a time….One leap of faith at a time….
sm
Behavior 10 - The Hurry Habit - The Benefits of Hurrying
The Benefits of Hurrying
http://make1break1.blogspot.com/2013/07/chapter-13-behavior-10-hurry-habit_10.html
Are there really any benefits of hurrying? Personally I cannot think of one benefit of hurrying to get things done nor could Joyce in this chapter.
So we add to our schedule, then we hurry to get more and more accomplished, and it's never ending. We do more and more, and have less time with our significant others, our kids, grandkids, our families. We lose precious memories, precious time when we become occupied with hurrying up. We gain irritation, we become impatient…
Slow down and just simply be. Slow down and just enjoy the moments.
Abba,
Thank you for being our loving forgiving father. Lord I pray that you will open our eyes and our hearts. Teach us to simply slow down, and enjoy the moments.
Amen
Tuesday, July 9, 2013
Food
Food is one of my weaknesses. I love food, and ever since I quit smoking, it seems food has replaced that vice!!! For about 5 years now I have battled with food. It has dawned on me….I, me – myself, have battled food alone. Oh I have a great group that is so supportive and I have no doubt if we all lived within the same area, we would accomplish our weight lose goals!!
Since I quit smoking & got dentures, it seems I battle with food on a daily basis. I often fear that deadly sin…gluttony.
- Proverbs 25:16 "If you have found honey, eat only enough for you, lest you have your fill of it and vomit."
- Psalm 78:18 "They tested God in their heart by demanding the food they craved."
Guess it's time to hand this one over to God as well. It's clear after 5 years of my food battle that I simply cannot do this on my own…Yes yet another thing I held onto and I thought I could do on my own…
Time to let it go and give it to God
sm
Monday, July 8, 2013
Marvelous Monday
Yup you read that correct – no manic Monday – no its Monday again…run…hide (like we can hide from Monday – pretend it never happens!)
Its Monday! It's a new week! Fresh Starts! New Starts! A Clean slate – though each day we have a clean slate, thanks to God.
It's another day of God leading you. Psalm 118:24 "This is the day that the Lord has made; let us rejoice and be glad in it."
SM